Headache and Migraine News Blog

Posts tagged ‘tryptophan’

Welcome! If you’re a new visitor, you may want to subscribe to our RSS feed. Thanks for visiting!So you want to enhance the romance in the month of love, but you don’t want a spike in the migraine scale.  What you need are some aphrodisiacs - aphrodisiacs designed just for the romantic with […]

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Food and sleep

July 2nd, 2005

Sleep is a blessing to a headache sufferer - but what if you have trouble sleeping?  In the past we’ve talked about the link between serotonin (levels of which have been linked to migraine, cluster, depression and bulimia) and tryptophan.  

But can you increase your serotonin levels by eating tryptophan-rich foods?
Folk wisdom has said that […]

Popularity: 4% [?]

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