Welcome! If you’re a new visitor, you may want to subscribe to our RSS feed. Thanks for visiting!Sure, everyone keeps telling us how important exercise is.  It can be a great headache and migraine fighter - but it’s not that simple.

Many people with chronic headache or migraine think of exercise as the enemy. […]

Popularity: 62% [?]

It can be a pain to keep a headache diary.  And yet, it is one of the most critical things that you need to do if you’re going to find solutions.  What if, instead of searching for that paper or remembering until you got home (or got to a computer), you could just grab your […]

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Recently I got an email from Scott, who had just been diagnosed with a "deviated septum".  He has daily headaches, and was wondering if a deviated septum could be responsible.
First, a little background.  What is a deviated septum?

Your nasal septum is the partition between the right and left parts of your nose.  When a person […]

Popularity: 65% [?]

Let’s face it.  Stocking up on drugs is not an idea that makes your insurance company happy.  But the challenge of having the right drugs on hand at the right time is adding to worldwide migraine pain.
This is actually a study from June 2007, but it’s worth looking at.  Dr. Robert A. Nicholson, assistant professor […]

Popularity: 63% [?]

When you go to church, or to a synagogue, or any place where there’s a community of people that you would expect would be supportive, do you find it to be a welcoming place, or a headache sufferer’s nightmare?  Is it easy to be a part of what’s going on, or are there barriers?  Recently […]

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So you want to enhance the romance in the month of love, but you don’t want a spike in the migraine scale.  What you need are some aphrodisiacs - aphrodisiacs designed just for the romantic with migraine.
Although science has given very limited credence to the concept of natural aphrodisiacs, over thousands of years certain foods […]

Popularity: 96% [?]

Is your insurance really a help, or not?  I was curious to find out how much of your treatment and medication is actually covered.  You answered by taking our poll!  Here’s what you said:
Q: How much of your treatment has your insurance covered?

Thanks for your responses!  Quite a few of you have (amazingly) gotten full […]

Popularity: 34% [?]